The pain is too real!!

I'm on an emotional roller coaster of ups and downs lately and frankly I don't seem alarmed because I'm like this every year around this time. It could be lack of sun. The time of year just brings out the worst in me. I don't want drugs. I never want to put myself on prescription drugs again. If I have no choice like last week when I had a really bad sinus infection. I needed drugs for that. Sometimes I feel like I'm losing my mind but then again I would be more concerned if I wasn't going through this.

I wasn't going to write about my struggles about dreaming about John but I feel like I should. I'm sure more people feel this way in the winter months then they want to share. I feel like if I don't talk about my struggles I can't be straight with myself. I know I got it easy. I know my life isn't that bad. I know I think I'm going crazy sometimes because thoughts have popped into my mind I wish they weren't there. My brain is on overdrive. I've been dreaming a lot about John lately. I know I said I wouldn't use names on my blog but you know what? I'm hoping if I just express to the universe I'm frustrated my thoughts will change.

My husband does come here to read  and at this point I really don't care. That's sad to me and it's not like I want to hurt him. It's not like I want him to know I've been having dreams of his friend who I had a small history with. This is who I am, broken with a past of self destruction and emotional sadness.

Today I was actually happy I have lost weight and I didn't fit into one of my favorite dresses. I was also not pleased because I think I can lose more weight. I need to work on this because it's alarming to think I could be falling into my pattern of my eating disorder. I try not to think about wanting to lose weight. I'm working on maintaining the size I'm at but I have to be honest I was actually happy I lost weight.

At this moment I weight 119lbs. My BMI is low to normal but I can fit into my size 4 jeans and in Canada that's a size 6 which is normal so I'm happy. Apart of me wishes I could be smaller. I just have to say it. I have to own my feelings. I have to knowledge my pain. I have to be honest with my thoughts. That's how I have to know what I need to work on. Having an eating disorder you need to be truthful with your thoughts because if you don't then life can be hard. I'm aware of my pain so now I'm talking about feeling happy I'm losing weight. It's out there now. I should be accountable for my actions.

It's not pretty seeing me self destruct this way. It's not pretty I wish harm on myself. It's not pretty!!  It's not right songs I love are being picked off one at a time being manipulated by bad dreams of self destruction. My safe haven is being tainted by self destruction and my downward spiral into darkness.

Sometimes I just want too fall into darkness. The pressure of living a clean life is hard. It's hard work and sometimes the work is not worth it. Sometimes I just want to just give in to living easy. I love this song hero. It meant something special to me. It was one song I could listen too and feel safe. Why does the most cherished songs have to be one of the songs of my fallen down a path of self pity and pain.

Please just let me be so I can heal and be saved. I want to be saved so I don't have to hurt anymore. Take care, Peace!!