The one thing about going to Therapy I'm learning to look at my feelings and understand some emotions isn't a sign of weakness. Last night I read something and it sparked within me that I get it. You know I wanted to be strong in February and I didn't want to get mad because I felt that meant I didn't care for this person or could support him cause I got mad. I'm learning that's not the case. I held onto my suppressed anger from this situation way to long because I was afraid to let it out.
I'm so angry my heart burns because this person betrayed my trust. He sprang news into my soul and then left like what the fuck was that? Nothing and I'm supposed to sit and wait until he decides to contact people. Relationships are not one sided. I'm happy he's moving on but this wait and see is what's killing me and maybe it's that part of me that doesn't like surprises, the part that hates waiting and that part that likes to be prepared. I don't know but I think it's hard to sit and wait to see if he truly cared. I think that's the hardest for me. Did he really care?
I shared the night I was raped and how it destroyed me. The only person I shared that night with was my husband so to me opening up and talking about what I went through was massive. I also talked about having an abortion because I got pregnant from being raped. In the Christian Community, having an abortion you're not very popular and so talking to my Pastor's about why I was leaving the Church and I had enough of my silent abuse. They convinced me of staying within our Church so I stayed because what they said sounded good. Two weeks later I was sitting in my Lead Pastor's Living room hearing from my site Pastor's reason for leaving and stepping down. Then the shock of giving them the respect of not contact them while they are healing. What the fuck? I'm sorry because I'm angry about that. I may process my thoughts differently than the norm but that totally rocked my world and then having no contact with him or his family I was deeply hurt again. That hurt the most for me. Only Silence!
I truly do not like having PTSD but there is nothing I can do about that. My brain is truly wired differently and sometimes my reactions are not of my control. Last Tuesday at our Monthly Leadership meeting for our Church our second location the Leadership decided to close up shop and regroup. My Westside team worked so hard and in two weeks we're done, just like that. A lot of my pain is under the surface so when I'm reacting to stuff people only see one side of things. In public I'm a closed off machine but behind closed doors I'm a mess. All my senses going off at once, my anxiety is on fire and all I want to do is to escape with drugs and alcohol. That's pissing me off too because my husband won't buy me my alcohol. I hate my addictions. In this situation it would be so nice to have had a prescription to Ativan or something. It would be nice to not be able to think for awhile.
What tears me apart is they didn't trust me enough to be there friend and I could have been there but they choose not too. I'm angry because I gave blood and tears for this Church and for what? Nothing! It just breaks my heart and as much as I'm so angry my heart hurts and I'm sad what went down and I'm trying to search for the happiness in all this. All I can do right now is try and that's all I can do and mourn the loss of something I had no control over. Tomorrow may change and all I can do is move on! Take care, Peace!
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