Continuing working the program!!

Well things are better and once I finished the last post I went and ate something. I know it's alarming but I don't think I could not eat on purpose anymore like I used to before I got therapy. I'm going through a rough patch but I think I was over analyzing the situation and got myself all in a fluster the other day. I tend to do that but when something is bothering me I tend to over react and I'm working on it. Man, I feel silly but now I know I still have things to work on and that's a good thing. I'm learning not everything has to be trauma. Well this is an update post from the other days post. This post will be short because Wednesdays are my very long days because the hubby comes home real late so I don't get that extra support and help with the kids especially when I'm not completely 100% better. Today was just crazy with my daughter having school and my son having his speech therapy appointment. I know that is nothing to some people's schedules but to me today drained a lot of energy out of me and I'm so deadbeat tired I have to go to bed so I can be refreshed for tomorrow. Life is actually good but sometimes you have to get over small bumps or try to heal old wounds. Take care, Peace!!!!!